As you know, the skin - it is a "mirror" of the body, which reflects its status. Have you ever thought of such a situation: a woman spends a lot of money on the most elite cosmetics, beauty salons daily visits, but the condition of her skin does not get better and not pleasing to the eye?

Usually, we struggle with a variety of skin imperfections (acne, rashes, swelling, etc.) - the result of certain processes in the body - but often do not even try to understand the cause of this condition and correct it, and yet this is the main for achieving a positive outcome. We do not know that pimples and blackheads can be caused by excessive consumption of foods rich in carbohydrates and fats, or due to lack of fiber in the diet and that the different diets (based on the complete exclusion of carbohydrates or fats) may contribute to the emergence of a large number of wrinkles. Similar examples that demonstrate the interrelationship between the body and skin condition can cause a great deal.

I think, without exception, women would like to have a beautiful and clean skin. Unfortunately, the happy owners of a healthy and flawless skin is not by nature a lot, so in one way or another resort to cosmetics have almost every one of us.

To begin to systematically treat skin from a young age is recommended. And to do this correctly, you must first determine your skin type.

How to determine your skin type?

Most women believe that they know what their skin type, but, in practice, often err in this regard and as a result of using different cleansing, toning, moisturizing and nourishing funds that do not match your skin type.

The structure of the skin is the same for all people, the difference lies in the intensity of the "work" of the sebaceous glands and is in the public areas of the face, they are most active. In addition, has a value of inherited skin's ability to retain or lose moisture. According to these indicators, providing 4 basic skin types: normal, dry, oily and combination, and one subtype - sensitive.

If you really want to be slim, then listen to the opinion of a numerous dermatologists and surgeons avoid Lipodissolve procedures. This procedure is aimed at combating unwanted body fat. It is one of the components of mesotherapy - the kind of procedure, which supposedly gets rid of all sorts of defects in your body.

Lipodissolve done with needles and without any surgical intervention. It should be noted that this procedure is already prohibited in Brazil and many other countries. A certified dermatologist in Chicago - Carolyn Jacob argues that the substance lipostabil, which is used in this procedure can cause complications. These complications ranked sores on the skin, changes in the general contours of the body, swelling and pain.

Cosmetic treatment - surgery of the foot.

If you are keen on cosmetic surgery, starting with the toes and ending with the crown, so you will not be surprising in a common procedure, surgery of the foot. This is a small surgical procedure, which aims to create an ideal of female legs. However, doctors have for many years trying to warn women against carrying out this operation. For example, the president of the American Orthopedic Society Dr. Glenn Pfeffer says, "Women may manifest complications in the form of nerve damage, chronic pain when walking, swollen toes and infections."

The procedure of injecting a permanent filler.

The purpose of this procedure is clear, add the amount of those parts of the face, where it seems like many, is not enough. Of course, most fillers are temporary, after a short time, they are absorbed into the body and simply disappear. This group includes hyaluronic base, some of the newer gels, and all known collagen. More long-term effect has Aquamid, and silicone. Although many benefits and one time pay for filler than one year to re-adjust the face, but a long-acting drugs are more likely to have quite a detrimental effect, such person may be skewed, since the substance will move under the skin.

From the moment of conception a baby, his growth and development occurs in the uterus. During pregnancy, up to 33 - 35 weeks the fetus can take the most versatile position. At this period the child's weight is less than 500 grams, and the body length of about 25 cm.

These dimensions allow the child to him to float freely in the amniotic fluid. As your child grows, it becomes a bit crowded and it will sooner or later takes the stable and final position in the uterus. With 35 weeks obstetrician determines which part of the body of the baby closest to the entrance of the female pelvis.

The ratio of the longitudinal position of the body of the fetus to the longitudinal axis of the uterus is called a fetal position.

There are longitudinal position - the longitudinal axis of the fetus and the uterus are the same.

The transverse position - the longitudinal axis intersects the axis of the uterus the fetus at a right angle. An oblique position - the longitudinal axis of the fetus and uterus form an acute angle. The transverse and oblique position occurs only 5% of cases and is considered to be pathological. The most common fetal position lengthwise.

Fetal - the ratio of the largest parts of the body of the fetus to the entrance of female pelvis. If the baby's head to the entrance of the pelvis are the closest thing we say about the cephalic presentation. It is very common. It occurs in 96% of women.

Very many people are not satisfied by their inherent nature of the shape of the nose, so rhinoplasty (surgery for the correction of the nose) is now the most common cause of treatment in the clinic of plastic surgery.

Rhinoplasty - is, in fact, one of the stages of the above operations, aiming at the elimination of defects of the nasal septum.


Indications for rhinoplasty:

• The presence of tumor;
  
• Deviated septum due to injury;
  
• Dissatisfaction with the size and shape of the nose;
  
• Congenital deformity of bone and cartilage framework of the nose;
  
• An unsatisfactory result of the previous operation.
  

The most common reason for seeking an innate or acquired by the curvature of walls - people with this defect are complaining not only aesthetic, but also on the physiological discomfort (there is shortness of breath, and are prone to diseases such as sinusitis, frontal sinusitis, sphenoiditis, ethmoiditis etc. .)

Types of rhinoplasty

There are two types of rhinoplasty - it can be functional (this operation is shown in violation of the functions of the nose) or reconstruction (surgery involves correction of the nasal septum forms after injury or surgery).

In this article we will talk about one of the most popular in the west of therapies based on the manual stimulation of energy points - Shiatsu.

Shiatsu technique originated more recently - in the early twentieth century. The founder of shiatsu was Tokuiro Namikoshi, who learned of his talent to work on diseased organs and to treat them as early as the age of seven. Boy's mother suffered from rheumatoid arthritis and Tokuiro started every day give her a massage. He managed to completely cure his mother and inspired by this success, he received a medical degree, and then opened the first school of Shiatsu in Tokyo.

The popularity of Shiatsu in the West provided a Marilyn Monroe. During a trip to Japan, she picked up some sort of intestinal infection and urged it to the hospital shiatsu. Within days, the actress has already been completely healthy, then Namikoshi was invited to teach his technique to the United States. Among the customers were a lot of shiatsu famous people, such as Japanese Prime Minister Shigeru Yoshida, boxer Muhammad Ali, model Victoria Silvstedt, which confirms that the lack of wrinkles is required to shiatsu.

It is believed that active points on the human body correspond to reflex nerve-knots, which can stimulate better blood circulation and lymph flow, improve skin tone and elasticity of the skin, relieve muscle tension.

Master Shiatsu works exclusively with his hands. The session lasts about 40-60 minutes. During the procedure, the patient is sitting or lying down, and the master is working on a specific area on the body or face, or it is working all the major hotspots.

Base makeup - the perfect, pure, radiant skin. Makeup should emphasize the dignity of the skin and hide her flaws. But how to make a make-up, which could hide the defects of the skin without producing the impression of a thick layer of plaster? This is what we discuss in this article.

Just wanted to mention the fact that it is desirable to treat acne is a cosmetologist, as a permanent coating them with a thick layer of foundation will only exacerbate an already difficult problem. The fact is that most cosmetics have a fat basis and may trigger an increase in lesions on the skin. Under no circumstances should you use cosmetic products on the basis of petrolatum and lanolin.

In addition, fatty tools clog pores and thereby provoke the aggravation of the skin on his face. Note that moisturizing creams are made from oil. Therefore, in the care of oily skin, try to give preference to facilities with dry alcohol-based hand creams or a simple composition.

Most of the tools designed to fight acne only mask the defects of the skin due to color, approximate to the natural skin tone.

As mentioned earlier, to solve a problem on your face, you should consult a professional beautician, as soon as possible. However, the treatment can last a long time, so at this time you will have to use masking cosmetic preparations.

Every couple that is just starting to think about the continuation of the kind of dreams of a healthy baby. Often simply oblivious to the fact that the current health of our generation is rapidly deteriorating. Few people know that in today's medical encyclopedia, there are about 5000 genetic diseases that have already been studied to date.

This does not mean that these diseases have arisen only in the last century. And not to say that the development of pathologies are due to changes in environmental conditions and deterioration of food. Moreover, studies show that the environment does not affect the progression of genetic diseases. Just today's medicine is more advanced in comparison with medicine, even the last century. And, in addition, advances in technology that also helps.

According to statistics, today, 5-7% of infants suffer from genetic diseases. Fortunately, some of them are curable at early stages. But still, there are diseases which current medical cure is not yet in force - is Down syndrome, and various forms of mental retardation, nervous and endocrine systems, etc.

The couple even before the moment of conception and planning of a child can pass the course examination, which resulted in the conclusion of experts will talk about, and the likelihood of a disease in the unborn child. But it is also possible to diagnose a serious disease in the early stages of pregnancy. Most often it is a biopsy of tissue from which the placenta develops in the future. Alas, not everyone has the opportunity and means to pass such a test. Therefore, anyone who is planning the birth of a child should know at least that is a genetic disease and how they develop.

Technique massage lomi lomi, came to us from the Pacific coast. This is one of the few massage practitioner, for the use of which could go to jail. If we turn to the roots of the word, translated from the Hawaiian lomi means "compress". Physiotherapist working with fingers, wrists, feet, elbows, knees, and additionally uses the stones and sticks.

The procedure is somewhat similar to Thai massage, Thai massage but if you can not always take pleasure, the lomi lomi, allows the client to completely relax and enjoy the session.

Lomi Lomi has come a long way until this practice allowed to practice freely in the world. Initially, this ancient art was accessible only to priests of the tribe hung, then they have mastered martial arts Galois, but at the moment is a skill available to almost everyone in the islands. When in 1820 the American missionaries have paid most of the residents of Hawaii to Christianity, common traditions and beliefs have been banned. However, lomi-lomi practiced in secret. Subsequently, the government decided to legalize the science, but on condition that the masseurs will be tests on anatomy, massage theory and physiology. Most massage therapists have refused to do it and the authorities have banned massage Lomi Lomi. In 2001, Masters was released from the exam, and the technique has spread to Japan and Europe.

In the Hawaiian massage technique based on the principle of combining the master (pule), energy (mana), and breathing the client (ha). It should be noted that the mana - this is the primitive nature of the energy that can be used solely for good purposes.

One of the most popular procedures in beauty salons is myostimulation. And no wonder. It's just a godsend for lazy people. It is able to replace the fitness center and improve the mood of the client. The fact is that under the influence of pulsed currents, as well as after exercise in the human body produces the hormone of joy.

The advent of the procedure we have to myostimulation Gavani Luigi, who in the twelfth century found that the pulse currents contribute to the reduction and strengthening the muscles. And in the seventies of last century, an engineer from Italy's Giancarlo Levin created the first muscle stimulator.

The first procedure were carried out not myostimulation beauticians and doctors, who drew attention to the fact that the current helps build muscle and improve its tone after a recent infection. Additionally, it was noted that after this procedure reduces swelling in the skin and go clear signs of orange peel. However, improved skin turgor. Nevertheless it only in the eighties of last century myostimulation appeared in the salons of Italy. To date, this service can use almost all the inhabitants of our planet, just by visiting a beauty salon.

Myostimulation session is as follows: the client's problem areas causing conductive gel, and then have the electrodes. As a result of the current muscle fibers contract and become stronger, and therefore improves blood circulation and lymph flow. The session lasts about thirty minutes. But one salon visit is not enough. Usually recommended to carry out about ten to fifteen sessions with an interval of 2-3 days. Then the muscles become more prominent, and the fat layer, or disappear altogether or become much smaller. During the course of treatment, gradually increase the load, as if you increased the load in the sports hall. Some artists beauty parlor immediately transmit high-frequency current, which allows to see the reduction of body fat for up to three centimeters. In fact, it is not very good and only a temporary effect caused by rapid muscle contraction. This effect takes place in a couple of days.

Women who have tried the Mediterranean diet, say that if you have good health and beauty, provided you use the progressive course, this is what you are looking for so long. We will not mislead you and immediately say that the Mediterranean diet requires considerable effort.

By and large, the Mediterranean diet - a system of balanced nutrition, which is unlikely to bring the desired effect in a few days. This course is suitable for strong-minded women who are not retreating at half way.

What do the doctors, nutritionists? Doctors admit that the diet course - the most optimal power system, which allows not only the time to say goodbye to excess weight and improve heart function. In addition to the diet is a gradual elimination of cholesterol.

What oriented Mediterranean diet? First of all, it's vegetables, fruits, as well as seafood. Interestingly, this method can be used in food products, which are categorically prohibited other diets, namely, meat, skim milk or even bread.

According to the dietary daily intake rate of vegetables - a kilogram. Along with the vegetables should be consumed olives, and garlic, and all sorts of greens. As the oil, use only olive oil.

Fish is the foundation of the Mediterranean diet. To prepare the fish dishes are not recommended to use the flour and eggs, vegetable oil, it is best to replace the olive.

Meat dishes should be consumed, but is limited only lean meat, usually a lamb and veal. Frequency of eating meat - no more than 2 times a week.